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4 Easy Steps To Fix Tennis Elbow!

4 Easy Steps To Fix Tennis Elbow!

Lateral elbow pain is more popularly termed “tennis elbow.” Tennis Elbow affects 2% of the general population, and while that sounds like a relatively low number, it will affect upwards of 50% of tennis players at some point during their playing career! Hence the name. The commonality among tennis players is no mistake. The sport […]

5 Of The Most Useless Rehab Methods

5 Of The Most Useless Rehab Methods

Let’s face it.  Being injured sucks.  It’s no fun, and most of the time it stops you from doing the activities you love to do.  Some try to fix themselves, while others seek the help of experts to get them out of pain.  Far too many are left in pain with no answers on what’s […]

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