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Neck Pain Treatment in Cedar Rapids

Neck Pain Treatment in Cedar Rapids

For some of us who sit at the computer all day, neck pain and other problems can be pretty common. Naturally, our body will tend to slouch toward our computer screen, paperwork, or phone, as the day goes on. Posture suffers with repetitive stain and the neck muscles are forced to work harder than they […]

Concussions

Concussions

Over the last few years, around this time of year, concussions have become a major topic of interest.  More and more research is coming to light about just how dangerous concussions really are.  While much of the focus has been done to better diagnose and prevent concussions (which needs to happen), very little has been […]

4 Easy Steps To Fix Tennis Elbow!

4 Easy Steps To Fix Tennis Elbow!

Lateral elbow pain is more popularly termed “tennis elbow.” Tennis Elbow affects 2% of the general population, and while that sounds like a relatively low number, it will affect upwards of 50% of tennis players at some point during their playing career! Hence the name. The commonality among tennis players is no mistake. The sport […]

Is Kinisiotape or Cupping Right For You?

Is Kinisiotape or Cupping Right For You?

Have you been watching the Olympics lately? If so, you probably noticed small red circles encompassing some of the athletes bodies. Later this week you are sure to see some brightly colored tape adorning the bodies of even more athletes. An ancient Chinese practice called “cupping” is responsible for the red marks. Kinisio Tape is […]

Is It Really Plantar Fasciitis?

Is It Really Plantar Fasciitis?

Whether you can’t run or get out of bed in the morning, that foot pain is annoying!  You rest, you ice, you stretch, you roll a ball on the bottom of the foot, and the pain isn’t getting better.  What’s worse?  You have no idea why your foot hurts in the first place! Plantar fasciitis […]