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Stretching Is NOT For Everyone!

Stretching Is NOT For Everyone!

Stretching is not for everyone! Yet, for most in pain seeking the help of an expert, it’s one of the first things that is recommended to do. Why? That’s the question you should be asking! Go to a PT or a chiropractor and you’re likely to get a handful of stretches recommended to you to […]

Shoulder Pain Treatment in Cedar Rapids

Shoulder Pain Treatment in Cedar Rapids

Behind low back and neck pain, shoulder pain is the most common cause of pain in the human body. No shocker when you think about all the activity we put it through on a regular basis. Unfortunately, the number one cause of shoulder pain is often misdiagnosed and, because of that fact, often mistreated! Adhesion […]

Knee Pain In Cedar Rapids

Are your knees bugging you? If so, here is what you should know: • Knee pain is estimated to affect upwards of 25% of the population • Knee pain is most often caused by overuse • Knee replacement surgeries are on the rise! • You do not HAVE to live with knee pain! Most think […]

Neck Pain Treatment in Cedar Rapids

Neck Pain Treatment in Cedar Rapids

For some of us who sit at the computer all day, neck pain and other problems can be pretty common. Naturally, our body will tend to slouch toward our computer screen, paperwork, or phone, as the day goes on. Posture suffers with repetitive stain and the neck muscles are forced to work harder than they […]

Concussions

Concussions

Over the last few years, around this time of year, concussions have become a major topic of interest.  More and more research is coming to light about just how dangerous concussions really are.  While much of the focus has been done to better diagnose and prevent concussions (which needs to happen), very little has been […]