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Cedar Rapids Low Back Pain Assessment And Solution

Cedar Rapids Low Back Pain Assessment And Solution

Low back pain will affect 4 out 5 people at some point in their life.  That is a VERY BIG DEAL! Adhesion is the most common, most misdiagnosed, and mistreated condition in the human body.  Adhesion, when present, will cause limited range of motion, decreased flexibility, pain, and speed up degeneration of the body!  Adhesion [...]

Cedar Rapids IA Sports Chiropractor Discusses Muscle Adhesion

Cedar Rapids IA Sports Chiropractor Discusses Muscle Adhesion Muscle Adhesion is one of the most common, most misdiagnosed, and mistreated conditions in the human body.  Fortunately, with expert treatment, adhesion can be reduced and eliminated, leaving you pain free! Watch this short clip to find out more about muscle adhesion, how you get it, and how [...]

Cedar Rapids Chiropractor Provides Neck Pain Treatment

Cedar Rapids Chiropractor Provides Neck Pain Treatment Take a look at this 4 minute video that shows a typical visit at Thrive Spine and Sport.  Upper cervical flexion is vital to a healthy neck!  You must have 40 degrees of motion through the upper cervical spine. Our patient for today, was found to have adhesion [...]
Text Neck – What Is It, How Do You Get It, and How to Find Relief

Text Neck – What Is It, How Do You Get It, and How to Find Relief

The frequent use of smartphones, tablets and laptops have become a part of everyday life. Constant use can cause serious spinal health problems if used incorrectly and unfortunately, they are almost always used incorrectly. Forward head posture, and looking down with neck bent forward, leads to the phenomenon known as ‘text neck’. With most people […]

The Hip Lift: The Most Underutilized Exercise To Prevent Low Back Pain

The Hip Lift: The Most Underutilized Exercise To Prevent Low Back Pain

The hip lift may be the most underutilized exercise that could effectively prevent your low back back pain from ever coming back! While the exercise only aims to isolate and strengthen the hamstrings, strong and healthy hamstrings are vital to a healthy low back. How do stronger hamstrings help with low back pain? The hamstrings […]