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Is It Tendinitis?

Is It Tendinitis?

Does this sound familiar? You develop pain, and it’s getting worse. You pull out your computer and search for what’s wrong. The search reveals “tendinitis.” Looking at the treatment options, you decide to take a couple weeks off, ice twice a day, stretch as often as you can and take pain relievers when needed. Things […]

Is It Tendinitis?

Is It Tendinitis?

Tendinitis and tendinosis. One you’ve probably heard before.  The other, probably not. While they both sound the same, in reality they are worlds apart. Tendinitis is, by definition, inflammation of a tendon.  Tendinosis on the other hand is defined as chronic tendinitis and implies chronic tendon degeneration without the presence of inflammation. Basically, one is […]

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