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Text Neck – What Is It, How Do You Get It, and How to Find Relief

Text Neck – What Is It, How Do You Get It, and How to Find Relief

The frequent use of smartphones, tablets and laptops have become a part of everyday life. Constant use can cause serious spinal health problems if used incorrectly and unfortunately, they are almost always used incorrectly. Forward head posture, and looking down with neck bent forward, leads to the phenomenon known as ‘text neck’. With most people […]

Cedar Rapids Neck and Upper Back Pain Treatment

Cedar Rapids Neck and Upper Back Pain Treatment

Neck pain is a common ailment that will affect 50-70% of the population at some point in their lifetime. Neck pain is commonly caused by repetitive strain and overuse – think sitting at a desk, looking at our phones, etc. Finding the correct cause of your neck and upper back pain are often times misdiagnosed and mistreated […]

Neck Pain Treatment in Cedar Rapids

Neck Pain Treatment in Cedar Rapids

For some of us who sit at the computer all day, neck pain and other problems can be pretty common. Naturally, our body will tend to slouch toward our computer screen, paperwork, or phone, as the day goes on. Posture suffers with repetitive stain and the neck muscles are forced to work harder than they […]

Concussions

Concussions

Over the last few years, around this time of year, concussions have become a major topic of interest.  More and more research is coming to light about just how dangerous concussions really are.  While much of the focus has been done to better diagnose and prevent concussions (which needs to happen), very little has been […]

6 Questions To Solve Your Neck or Back Pain

6 Questions To Solve Your Neck or Back Pain

If you’re reading this, you most likely suffer from some sort of chronic low back or neck pain.  Ask yourself these following questions: Is your pain worse in the morning? Does the pain get better after waking up and moving around? Have you had multiple or previous episodes of moderate to severe pain? Does the […]

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