Shoulder Pain Treatment in Cedar Rapids

Behind low back and neck pain, shoulder pain is the most common cause of pain in the human body. No shocker when you think about all the activity we put it through on a regular basis. Unfortunately, the number one cause of shoulder pain is often misdiagnosed and, because of that fact, often mistreated!

Adhesion is the number one cause of shoulder pain! Adhesion in the shoulder can refer pain to the front of the shoulder, and is often diagnosed as bicep tendinitis, bursitis, or just “inflammation.” Adhesion if left untreated leads to degenerative changes in the joint leading to rotator cuff tears, labrum tears, and arthritis. Adhesion is a REALLY, BIG DEAL when it comes to shoulder pain!

Adhesion

How do you know if you have adhesion? Fortunately, there is a simple test you can do at home! Stand upright with your arms to your side. Raise your arms laterally until your palms touch above your head and your upper arms are touching your ear. Can’t touch your arm to your ear with both palms touching? You can’t have a healthy shoulder if you can’t do this simple, functional movement!

85% Function on Left 75% Function on Right
85% Function on Left
75% Function on Right

Shoulder problems, as mentioned, are often misdiagnosed and mistreated. Far too many people are struggling to find answers to their pain. The solution starts with the proper diagnosis in order to provide the correct treatment. This is done only through an extensive history and exam.

If you or someone you know are struggling to find answers to shoulder pain let the experts at Thrive Spine and Sport help! Drs. Cody Scharf and Logan Scharf are the most experienced providers in the State of Iowa who are Integrative Diagnosis certified to diagnose and treat adhesion! Call 319-423-0925 or click here to set up an appointment => Appointment Request

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Knee Pain In Cedar Rapids

Are your knees bugging you?

If so, here is what you should know:
• Knee pain is estimated to affect upwards of 25% of the population
• Knee pain is most often caused by overuse
• Knee replacement surgeries are on the rise!
• You do not HAVE to live with knee pain!

Most think that as we age aches and pains are normal. Knee pain can be added to this list! As mentioned, knee pain is most often caused by overuse. There are 2 consequences of overuse in the body; adhesion and degeneration.

1. Adhesion. Adhesion is the primary result of overuse. It acts like glue on soft tissues to make joints weaker and less flexible. Adhesion is the most common, most misdiagnosed, and most mistreated condition in human body. Fixing adhesion restores range of motion, increases strength, and eliminates pain.

Adhesion
2. Degeneration. Degeneration (think arthritis) gets most of the attention. Unfortunately, adhesion precedes degeneration and ultimately leads to faster and further progress of the degeneration in the joint. If your doctor has told you have arthritis there is nearly a 100% chance you also have adhesion! Fixing adhesion will not only improve joint function but slows the progression of your degeneration!

If you can’t tell from the above, adhesion and fixing adhesion is a very, big deal! Fortunately, if you have knee pain there is a simple test you can do at home to check for it!

To start the test, stand upright. Grab your ankle and attempt to pull the heel into butt. Make sure that the thigh being tested is inline with opposite leg and has not moved in front of it. If you cannot pull the heel to your butt, or if pain is present you have failed the test. Adhesion is the most likely result. I am guessing if you have knee pain most of you out there that tried the test did not do so well! This puts you at a much higher risk for future degeneration, cartilage damage, and other major knee injuries.

The heel approximates just short of the butt. This is a failed test and you should seek help!
The heel approximates just short of the butt. This is a failed test.

The good news? We can help!

The doctors at Thrive Spine and Sport are experts at finding and fixing adhesion. We are the most experienced office in the state of Iowa to deal with this issue! By performing specific bio mechanical tests to check function and correlate your prior history and other relevant findings during the exam we can determine your level of success from our treatment.

If you or someone you know is currently suffering with knee pain, we encourage you to call our office today at 319-423-0925 or go to www.thrivespineandsport.com/appointment-request to schedule an appointment today!

Thanks for reading!